Sunscreen is an essential part of any skincare routine. Whether you prefer a dewy, glass-like finish or an oil-controlling matte formula, there’s a sunscreen for everyone. Yet, many people have experienced the discomfort of their eyes stinging or burning after applying sunscreen, often leading to tears streaming down their face. This irritation can be frustrating, especially when you’re getting ready for the day and want to protect your skin without dealing with discomfort. So, what causes this stinging sensation, and what can you do about it?
According to Dr. Rikta Mohan, a dermatologist at Myrah DermaMed, sunscreen irritation in the eyes is usually due to certain ingredients that don’t sit well with the sensitive skin around your eyes. While sunscreens are designed to protect the skin from harmful UV rays, some of the chemicals in them can cause irritation when they make contact with the eyes. Dr. Mohan explains that chemical filters like avobenzone, oxybenzone, and octinoxate are commonly found in sunscreens and are known to cause eye irritation.
These ingredients are used because they effectively protect the skin from UVA and UVB rays, but they can cause discomfort when they accidentally enter the eyes. The result is often a stinging or burning sensation that can make wearing sunscreen an unpleasant experience, especially for those with sensitive eyes.
In addition to chemical filters, Dr. Mohan also points out that sunscreens with added fragrance can irritate the eyes. While fragrance is often used to enhance the scent of beauty products, it can also trigger allergic reactions or sensitivity, especially around the delicate eye area. Preservatives used in sunscreens can also be a potential irritant. These ingredients, which help extend the shelf life of products, might not suit everyone, especially those with more sensitive skin or eyes.
Dr. Mohan emphasizes that finding the right sunscreen for your skin and eyes can require some trial and error. Since everyone’s skin is different, what works for one person may not work for another. Some individuals may be more sensitive to specific ingredients, while others could develop an allergy to them over time. The key is to find a sunscreen that suits your needs without causing irritation or discomfort.
If you experience stinging or burning after applying sunscreen, Dr. Mohan recommends discontinuing use immediately. Continuing to use a sunscreen that irritates your eyes can lead to more serious reactions or long-term sensitivity. If the irritation persists, it’s best to consult a dermatologist who can recommend products that are gentle and safe for your skin type.
For those who struggle with sunscreen irritation, Dr. Mohan advises opting for mineral sunscreens instead of chemical ones. Mineral sunscreens, which contain ingredients like zinc oxide or titanium dioxide, are less likely to cause irritation. These sunscreens work by sitting on top of the skin and physically blocking UV rays, rather than absorbing them like chemical sunscreens. Since they are generally gentler, they are often a better choice for people with sensitive skin or eyes.
If you find that sunscreen is getting into your eyes despite your best efforts to avoid it, there are a few practical tips to minimize the discomfort. First, make sure to apply sunscreen carefully and avoid getting too close to the eye area. You can also consider using a sunscreen stick, which provides more control during application. Additionally, always wash your hands thoroughly after applying sunscreen, and avoid rubbing your eyes, which could transfer the product to the delicate area around them.
Lastly, if you are concerned about sunscreen irritation or allergic reactions, patch testing a new sunscreen before applying it to your entire face is always a good idea. Apply a small amount to a discreet area, such as behind your ear or on your wrist, and monitor for any irritation or redness before using it on your face.
If you continue to experience irritation despite making adjustments, it might be time to explore sunscreens formulated specifically for sensitive skin. Many brands now offer products that are designed to be hypoallergenic and free from common irritants, such as fragrances, parabens, and harsh chemicals. These sunscreens tend to be gentler on both the skin and eyes, providing effective protection without causing discomfort. For individuals with especially sensitive skin or eyes, choosing products that are dermatologically tested and approved for sensitive skin can also provide peace of mind.
Another important factor to consider is the application technique. While it’s tempting to apply a generous amount of sunscreen to ensure complete coverage, over-applying or using products with a thick consistency can lead to excess sunscreen dripping into the eyes, especially if you sweat. To prevent this, try to apply sunscreen in thin, even layers, allowing it to absorb properly before applying another layer if necessary. Additionally, if you’re heading outdoors for extended periods, it’s a good idea to reapply sunscreen regularly and after swimming or sweating to maintain optimal protection.
In some cases, eye irritation might not be caused directly by sunscreen ingredients but rather by the environment. For example, spending time in the sun can cause your eyes to become dry or sensitive, which may worsen the effects of sunscreen. In such situations, it can help to use a gentle eye cream or gel designed to soothe and hydrate the eye area before applying sunscreen. Some people also find that wearing sunglasses or a wide-brimmed hat can provide extra protection, reducing the chances of sunscreen or sweat reaching the eyes.
In addition to these preventive measures, staying informed about the latest sunscreen research can also help you make better choices for your skin. Over the years, experts have become increasingly aware of the ingredients that are most likely to irritate sensitive skin and eyes. By understanding the composition of your sunscreen and keeping an eye out for new formulations, you can find products that offer both comfort and protection.
Ultimately, choosing the right sunscreen and application method is key to maintaining both skin and eye health. With the proper precautions, you can enjoy the sun’s benefits while keeping your eyes free from discomfort.