Can Sleeping with a Ghee Lamp Help You Sleep Better?

Discover the ancient secret for restful nights. 

Inhaling mild smoke from a ghee lamp can improve respiratory function. 

In Ayurveda, lighting a ghee lamp at night is believed to purify the air. It’s also linked to calming the mind and body before sleep. 

Uplifting: Pijush Hazarika Meets Adivasi Ex-Militant Group