Tag:and exercise in a day

Study Reveals Optimal Balance of Sitting, Sleeping, and Exercising for Better Health

The optimal balance of sitting, sleeping, and exercising for maintaining good health. The findings indicate a clear correlation between less sitting time, increased standing,...

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Too Much Vitamin B6 Can Be Toxic: 3 Warning Signs

Concerns about vitamin B6 toxicity are growing in Australia and beyond. The Therapeutic Goods Administration (TGA) recently admitted it...
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Hyderabad Busts Adulterated Ghee, Ginger-Garlic Paste

In a disturbing revelation for food safety, Hyderabad authorities have seized large quantities of adulterated food products from illegal...

Why People Disappear From Society: Travel Stories Explain

The question haunts many: Why do people disappear from society? The answer, it seems, lies hidden in the winding...

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Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed

The music world recently witnessed a proud moment for...