Tag:and exercise in a day
Lifestyle
Study Reveals Optimal Balance of Sitting, Sleeping, and Exercising for Better Health
The optimal balance of sitting, sleeping, and exercising for maintaining good health. The findings indicate a clear correlation between less sitting time, increased standing,...
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Mamata Alleges BJP Adding Illegal Voters in Bengal
West Bengal Chief Minister Mamata Banerjee has alleged that the Bharatiya Janata Party (BJP) is attempting to add illegal...
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Mizoram Congress Targets MNF, ZPM Ahead of AMC Polls
The Indian National Congress in Mizoram has promised a comprehensive governance overhaul ahead of the upcoming Aizawl Municipal Corporation...
Jitendra Chaudhury Seeks FIR, VVPAT in TTAADC Polls
Senior leader of the Communist Party of India (Marxist), Jitendra Chaudhury, has demanded the registration of an FIR against...
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The Man Who Walked Away… But Never Walked Back
Some stories are not about victory.They are about choices—the...
CSK Hit by Injury Blow as Star Batter Set to Miss IPL 2026 Start
CSK IPL 2026 injury blow has deepened further as...