Tag:body

The Impact of a 7-Day Water-Only Fast on Your Body

Embarking on a seven-day water-only fast can have profound effects on the body, both physically and mentally. As the body adapts to the absence...

Effects of Sleeping After Midnight

Sleeping after midnight consistently can have various impacts on your body beyond just feeling tired the next day. Research suggests that disrupting the body's...

Winter Wellness: The Power of Daily Curd Consumption

Indulging in a daily dose of curd, also known as yogurt, during the winter months can offer a myriad of health benefits. Beyond being...

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Unhealthy Indian Dishes: 5 Nutritionist-Warned Meals

Indian cuisine is beloved around the world for its rich flavors and cultural depth. But while the food is...
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5 Everyday Expenses You’re Wasting Money On (and How to Stop)

Millions of people struggle to make ends meet—yet many don’t realize how much they’re wasting money on everyday expenses....

Hillang Yajik Gold Medal Win Lifts Indian Bodybuilding

Hillang Yajik gold medal win at the 2025 South Asian Bodybuilding and Physique Sports Championship in Bhutan has made...

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Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed

The music world recently witnessed a proud moment for...