Tag:diet

Glow from Within: The ‘Goddess Glow Juice’ You Need for Radiant Skin and Strong Immunity

Walking into 2025, many have committed to clean eating, mindful drinking, and lifestyle changes that bring out the best versions of themselves. Whether it’s...

Pescatarian Diet Linked to Lowest Risk of Heart Disease, Say Experts

A diet that has gained attention for its association with the lowest risk of heart disease is the pescatarian diet. Cardiologists like Dr. Ravinder...

Understanding the Importance of Fibre in Your Diet

Fibre is often hailed as a dietary superstar due to its numerous health benefits, including promoting digestive health, controlling blood sugar levels, and even...

Unveiling the Potential of the 80/10/10 Diet: Benefits and Considerations

The 80/10/10 diet, pioneered by former athlete and raw foodist Dr. Douglas Graham, has garnered significant attention as an eating approach that emphasizes a...

Unlocking the Benefits of Fish Oil: A Key to Heart Health and Beyond

Incorporating fish oil into your diet can yield numerous health benefits, particularly for your heart and overall well-being. Fish oil is rich in omega-3...

Healthy Samosa Tips for Weight Loss

Samosas, the delectable deep-fried pockets of goodness, have long held a cherished place in Indian cuisine. However, their calorie-laden reputation often deters those on...

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The Legacy of Disney: How Animated Films Shaped Pop Culture

For nearly a century, the legacy of Disney has left an undeniable imprint on global entertainment. From Snow White...
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Healthy Meal Prep Ideas for Busy Lifestyles

In today’s fast-paced world, finding time to cook healthy meals every day can be challenging. That’s why healthy meal...

President of Paraguay Visits India: Historic State Visit

This June, the President of Paraguay visits India, marking a historic moment for bilateral relations between the two democracies....

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