Tag:diet
Lifestyle
Glow from Within: The ‘Goddess Glow Juice’ You Need for Radiant Skin and Strong Immunity
Walking into 2025, many have committed to clean eating, mindful drinking, and lifestyle changes that bring out the best versions of themselves. Whether it’s...
Lifestyle
Pescatarian Diet Linked to Lowest Risk of Heart Disease, Say Experts
A diet that has gained attention for its association with the lowest risk of heart disease is the pescatarian diet. Cardiologists like Dr. Ravinder...
Lifestyle
Understanding the Importance of Fibre in Your Diet
Fibre is often hailed as a dietary superstar due to its numerous health benefits, including promoting digestive health, controlling blood sugar levels, and even...
Lifestyle
Unveiling the Potential of the 80/10/10 Diet: Benefits and Considerations
The 80/10/10 diet, pioneered by former athlete and raw foodist Dr. Douglas Graham, has garnered significant attention as an eating approach that emphasizes a...
Health
Unlocking the Benefits of Fish Oil: A Key to Heart Health and Beyond
Incorporating fish oil into your diet can yield numerous health benefits, particularly for your heart and overall well-being. Fish oil is rich in omega-3...
Health
Healthy Samosa Tips for Weight Loss
Samosas, the delectable deep-fried pockets of goodness, have long held a cherished place in Indian cuisine. However, their calorie-laden reputation often deters those on...
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Unhealthy Indian Dishes: 5 Nutritionist-Warned Meals
Indian cuisine is beloved around the world for its rich flavors and cultural depth. But while the food is...
5 Everyday Expenses You’re Wasting Money On (and How to Stop)
Millions of people struggle to make ends meet—yet many don’t realize how much they’re wasting money on everyday expenses....
Hillang Yajik Gold Medal Win Lifts Indian Bodybuilding
Hillang Yajik gold medal win at the 2025 South Asian Bodybuilding and Physique Sports Championship in Bhutan has made...
Must read
Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed
The music world recently witnessed a proud moment for...
Morning Digest: India Summons Pakistani Diplomat, Gambhir Gets Death Threat, and More Key Updates
As the nation wakes up to a series of...