Tag:fitness

Combat Cortisol Belly with Targeted Dietary Strategies

Stubborn belly fat, often referred to as a "cortisol belly," can be a persistent challenge for many individuals striving for a slimmer waistline. Dr....

Fitness Trainer Endorses ORS and Lemon Combo for Workout Strength

Fitness enthusiasts are always on the lookout for ways to enhance their performance during workouts. One emerging trend gaining attention is the combination of...

Understanding Creatine: Dosages and Duration for Fitness Enthusiasts

Fitness enthusiasts should be mindful of the dosages and duration when incorporating creatine into their supplementation regimen.Creatine is a popular supplement known for its...

Fitness Flexibility: Debunking the Need for High-Intensity Workouts

In the ever-evolving landscape of fitness, one question that has garnered significant attention is whether high-intensity interval training, commonly known as HIIT, is a...

Japan’s Digital Detox Journey: Rediscovering ‘The Way of the Sauna

In a world dominated by screens and constant connectivity, Japan is turning to an ancient tradition to counter the perils of digital saturation—the sauna....

Latest news

Health Benefits of Ghee-Roasted Fenugreek Seeds with Milk

Traditional wellness practices continue to offer remarkable health insights. Among them, consuming ghee-roasted fenugreek seeds with milk has gained...
- Advertisement -spot_imgspot_img

Ajit Bhuyan Questioned for 5 Hours Over MPLAD Fund Misuse

The Assam Police interrogated MP Ajit Kumar Bhuyan for more than five hours on Monday. The questioning was linked...

Ambubachi 2025: Devotee Entry to Nilachal Hills Limited to 5 AM–6 PM

With the sacred Ambubachi Mahayog 2025 set to begin at the Kamakhya Temple, Guwahati Police has released detailed guidelines...

Must read

Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed

The music world recently witnessed a proud moment for...