Tag:food

Fibre is often hailed as a dietary superstar due to its numerous health benefits, including promoting digestive health, controlling blood sugar levels, and even...

Eating fish every day can have significant effects on your body, both positive and negative. Fish is renowned for its high protein content, omega-3...

The latest viral trend captivating social media platforms involves fruit enthusiasts and content creators indulging in whole lemons, including the peel and the rind....

As per the study that was held about health and ultra processed food and the true impact of ultraprocessed foods on health. These findings...

Indulging in a delectable dessert is one of life's simple pleasures, especially when it involves the fusion of two beloved treats. Originating from France,...

From spinach to mushrooms, incorporating protein-rich vegetables into your daily diet can offer numerous health benefits. Here are five reasons why you should consider...

Incorporating carbohydrates into your dinner, even while striving to shed pounds, can be a strategic move for weight loss. Payal Sharma, a senior dietician...

Passengers increasingly opt for tomato juice as their preferred in-flight beverage, finding it to be a flavorful alternative amidst bland food offerings. With its...