Tag:foods

A Comprehensive Guide to Protecting Your Lungs from Pollution: Tips on Nutrition, Exercise, and Clean Air

With rising pollution levels across the country, protecting your lungs has never been more critical. Prolonged exposure to polluted air can lead to respiratory...

India’s Diabetes Epidemic: ICMR Study Links Processed Foods to Rising Cases

India faces a rising diabetes epidemic, driven by dietary choices that have serious health implications. A first-of-its-kind study from the Indian Council of Medical...

5 Foods for Great Gut Health

Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...

ICMR Warns Against Enriching Ultra-Processed Foods, Advocates for Whole Foods

The question of whether enriching ultra-processed foods with nutrients can render them healthy has sparked debate among health experts and policymakers. However, according to...

Unveiling 9 Foods That Speed Up Ageing: How Your Diet Can Make You Look Older

Indulging in a diet filled with white bread, aerated drinks, and other unhealthy foods may be accelerating the ageing process, causing individuals to appear...

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6 Must-Visit Destinations for Your Next Trip to Assam

If you’re planning a trip to the Northeast of India, Assam should undoubtedly be on your list. Known for...
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Maharashtra to Hold All MPSC Exams in Marathi, Announces Devendra Fadnavis

Devendra Fadnavis, announced that all Maharashtra Public Service Commission (MPSC) exams will now be conducted in Marathi. This decision,...

Srinagar Court Issues Notice to Designers Shivan & Narresh Over Gulmarg Fashion Show Controversy

A Srinagar court has issued a notice to renowned fashion designers Shivan & Narresh regarding the controversy surrounding their...

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