Tag:lifestyle

Dark circles under the eyes are often dismissed as mere signs of fatigue or aging, but they can be indicators of underlying health issues...

Celebrity fitness trainers Vrinda Bhatt and Shivoham have shared insights into their experiences working with Amitabh Bachchan, emphasizing his dedication to maintaining his health...

In the intricate dance of life, human beings possess a remarkable set of defense mechanisms designed to safeguard their physical and mental well-being. These...

Digestive symptoms are often associated with physical causes, but emerging research suggests a significant link between common gastrointestinal issues and mental health, specifically anxiety....

In the age of digital connectivity, social media platforms have become integral to our lives, shaping how we communicate, share, and perceive the world....

In a world dominated by screens and constant connectivity, Japan is turning to an ancient tradition to counter the perils of digital saturation—the sauna....

Experiencing feelings of guilt is a common human experience, often leaving individuals emotionally burdened. Addressing this universal concern, therapists are sharing essential strategies to...

The human nervous system, an intricate network responsible for transmitting signals between the brain and the body, often reacts unpredictably, causing sensations of unease,...