Tag:mental health

Tips for Improved Mental Health: Breaking the Cycle of Negative Thinking

Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...

Understanding and Managing Your Inner Critics

Understanding the various types of inner critics can be crucial for personal growth and self-awareness. These internal voices often manifest as negative self-talk and...

Low-intensity Exercise Linked to Reduced Depression: Research

Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...

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Priyanka Chopra Teases ‘New Chapter’ with Visit to Chilkur Balaji Temple; Upasana Kamineni Confirms New Film

Priyanka Chopra has left her fans buzzing with excitement after her recent visit to the Chilkur Balaji Temple in...
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Kunal Kapoor on Diets, Workouts, and Mental Health: ‘Men Need to Open Up About Vulnerabilities’

Kunal Kapoor has always believed in pushing boundaries, whether through his acting choices or his approach to life. The...

Sangeetha Santhosh Balaji: Empowering Professionals to Achieve Career Success and Salary Hikes Through Expert Mentorship.

Sangeetha Santhosh Balaji’s journey from a small-town girl in Vellore, Tamil Nadu, to becoming a leading career coach and...

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Manipur CM N. Biren Singh Condemns Suspected Kuki Militant Attack, Calls for Peace and Unity

Manipur Chief Minister N. Biren Singh has strongly condemned...