Tag:mental health
Health
Tips for Improved Mental Health: Breaking the Cycle of Negative Thinking
Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...
Health
Understanding and Managing Your Inner Critics
Understanding the various types of inner critics can be crucial for personal growth and self-awareness. These internal voices often manifest as negative self-talk and...
Health
Low-intensity Exercise Linked to Reduced Depression: Research
Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...
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Harang Bridge Collapse Cuts Off Barak Valley, MP Seeks Urgent Action
the collapse of the Harang Bridge on the vital Silchar-Kalain road has completely severed road connectivity to Assam’s Barak...
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Sonowal Urges Panchayat Leaders in Assam to Uphold Integrity
Union Minister Sarbananda Sonowal on Wednesday called upon newly elected Panchayat leaders in Assam to serve the people with...
Coffee or Tea Which Is Healthier? A Detailed Comparison
Coffee or tea — which is healthier? This age-old question brews debate among health experts and enthusiasts alike. Both...
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Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed
The music world recently witnessed a proud moment for...
Morning Digest: India Summons Pakistani Diplomat, Gambhir Gets Death Threat, and More Key Updates
As the nation wakes up to a series of...