Tag:nervous system
Health
Unlocking Stress Relief: The Power of the Physiological Sigh
Neuroscientist and digital creator Andrew Huberman unveils a quick and effective technique to alleviate stress and anxiety: the "physiological sigh." Through a reel, Huberman...
Lifestyle
Psychologist Shares Tips to Strengthen Nervous System Capacity
A psychologist shares tips on how to build capacity within your nervous system, offering insights into enhancing resilience and managing stress effectively.Firstly, practicing mindfulness...
Latest news
Want to Lose Weight? Try These 7 Healthy Roasted Snacks
Losing weight often requires making smarter food choices throughout the day. While many people focus on main meals, snacks...
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Jogen Mohan, Terash Gowalla and Pramod Boro File Nominations for Rajya Sabha Polls from Assam
Three prominent political leaders from Assam—Jogen Mohan, Terash Gowalla and Pramod Boro—have filed their nominations for the upcoming Rajya...
Himanta Biswa Sarma Rejects ‘Miya’ Hate Claim, Urges Acceptance of National Values
Assam Chief Minister Himanta Biswa Sarma has rejected allegations that his recent remarks targeted the “Miya” Muslim community. Instead,...
Must read
180 kmph While You Sleep! India’s Vande Bharat Sleeper Marks a New Era
Indian Railways is entering a golden age of overnight...
NHAI Pioneers India’s First Wildlife-Safe Road with Table-Top Red Marking on NH-45: Details
The National Highways Authority of India (NHAI) has introduced...