Tag:Sit a lot
Health
Unlock Hip and Back Relief with the Elevated Pigeon Stretch
Sitting for extended periods can lead to discomfort and stiffness, especially in the hips and lower back. One effective stretch to alleviate these issues...
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10-10-10 Rule: Simple Method to Control Blood Sugar Levels
Managing blood sugar can feel overwhelming. But a new lifestyle tip called the 10-10-10 rule is gaining popularity for...
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Twinkle Khanna Sparks Menopause Talk With Hot Flushes Post
Twinkle Khanna’s humor strikes again. The former actor-turned-author shared a wry comment about hot flushes that has resonated deeply...
How to Detect Fake Protein Powders: Expert Tips
Growing Concerns About Fake Protein PowdersAmid rising reports of food adulteration in India, from fake paneer to synthetic garlic,...
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Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed
The music world recently witnessed a proud moment for...
Morning Digest: India Summons Pakistani Diplomat, Gambhir Gets Death Threat, and More Key Updates
As the nation wakes up to a series of...