Ayushi Veda

The concept of the “Goldilocks zone” for exercise focuses on finding the optimal amount of physical activity that promotes heart health without causing strain....

Yasmin Karachiwala, the renowned Pilates trainer who has worked with numerous celebrities, recently shared her candid experience of trying the popular ketogenic diet for...

Understanding "hilsa diplomacy" reveals how a fish has become a symbol of cultural and political connection between India and Bangladesh. The hilsa, known as...

Home remedies have long held a special place in many people's health routines. When content creator Armen Adamjan shared a simple onion-honey potion as...

Are your medical test results trustworthy? In India, where healthcare standards vary widely, this question is becoming increasingly important. With diagnostic tests guiding critical...

Suniel Shetty, the veteran actor known for his timeless appeal and fitness, recently shared his secrets to maintaining his enviable physique on "The Ranveer...

Equity benchmark indices Sensex and Nifty reached fresh all-time high levels in early trade on Thursday, buoyed by a sharp rally in Asian markets...

Female strength has always been a subject of fascination and debate. What defines it? How should it look? This ongoing conversation seems to have...