health

Adding sugar into our diets has become a routine aspect of modern living. From the sweetness in our morning coffee to the indulgent desserts...

Kerala's Health Minister, Veena George, has issued a stern warning about a potential epidemic following a significant rise in cases of various infectious diseases...

New research suggests that high sugar consumption may have an impact on testosterone levels for up to two hours after ingestion. Dr. Bhavna Banga,...

Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...

A healthy meal provides essential nutrients, while a balanced meal ensures a variety of nutrients in the right proportions. In the quest to stay...

In the ongoing quest for healthier eating habits, questions about the impact of food preparation on nutritional content often arise. One such query pertains...

Millets, known for their nutritional richness and versatility, have emerged as a beneficial dietary option for managing diabetes and preventing sugar spikes. With a...

Working night shifts can significantly impact your health, leading to various adverse effects, according to experts. One of the foremost concerns associated with night...