Tag:and exercise in a day
Lifestyle
Study Reveals Optimal Balance of Sitting, Sleeping, and Exercising for Better Health
The optimal balance of sitting, sleeping, and exercising for maintaining good health. The findings indicate a clear correlation between less sitting time, increased standing,...
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Meghalaya CM Highlights Historic Rilbong Sanatan Hindu Dharma Sabha Centenary
The Rilbong Sanatan Hindu Dharma Sabha centenary celebrations gained prominence on October 15, 2026, as Meghalaya Chief Minister Conrad...
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Tripura Monsoon Rainfall Deficit: Key Facts as Rains Withdraw
The Tripura monsoon rainfall deficit has emerged as a key weather concern after the Southwest Monsoon officially withdrew from...
Nagaland’s New Rice Relief Scheme to Benefit 1.21 Lakh Households
Nagaland subsidised rice scheme has been launched to extend food security support to eligible households excluded from the National...
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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening
Nothing complements a hot cup of chai quite like...
Which City is Known as the Cotton City of India? Explained
India has a rich history in the textile industry,...