Tag:anxiety

Unlocking Stress Relief: The Power of the Physiological Sigh

Neuroscientist and digital creator Andrew Huberman unveils a quick and effective technique to alleviate stress and anxiety: the "physiological sigh." Through a reel, Huberman...

Harnessing the Power of Crystals: 5 Stones for Anxiety Relief

Crystals have long been believed to possess metaphysical properties that can aid in alleviating stress and anxiety. For individuals seeking natural remedies to manage...

Anxiety’s Impact on Digestion: Unknotting the Connection

Digestive symptoms are often associated with physical causes, but emerging research suggests a significant link between common gastrointestinal issues and mental health, specifically anxiety....

Psychologist Reveals Why Your Nervous System Gets Anxious

The human nervous system, an intricate network responsible for transmitting signals between the brain and the body, often reacts unpredictably, causing sensations of unease,...

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Saudi Arabia Hosts Historic First-Ever Swimsuit Fashion Show

Saudi Arabia marked a historic milestone with its first-ever swimsuit fashion show, a groundbreaking event in a country known...
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Healthy vs. Balanced: Expert Reveals the Ideal Diet Plan

A healthy meal provides essential nutrients, while a balanced meal ensures a variety of nutrients in the right proportions....

Vastu Tips for Better Sleep: Creating an Optimal Sleep Sanctuary

Struggling to drift off to sleep at night? A Vastu expert may have the perfect solution for you. According...

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