Tag:breathing technique
health
Unlocking Stress Relief: The Power of the Physiological Sigh
Neuroscientist and digital creator Andrew Huberman unveils a quick and effective technique to alleviate stress and anxiety: the "physiological sigh." Through a reel, Huberman...
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IICA Regional Campus in Meghalaya Set to Empower Northeast
India is turning its attention to the Northeast. In a groundbreaking move, the Indian Institute of Corporate Affairs (IICA)...
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Assam’s Environmental Initiatives: Green Change in Northeast India
Assam, nestled in Northeast India, is home to vast forests, rivers, and rare wildlife. In recent years, the state...
Ex-Tripura CM Biplab Deb Visits Flood-Hit Agartala
Former Tripura Chief Minister and current Lok Sabha MP Biplab Kumar Deb on Tuesday visited flood-affected areas of Agartala....
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Morning Digest: India Summons Pakistani Diplomat, Gambhir Gets Death Threat, and More Key Updates
As the nation wakes up to a series of...
A Nation in Prayer: Vatican Opens St. Peter’s Basilica as Faithful Gather for Pope Francis
The Vatican has opened the doors of St. Peter’s...