Tag:foods

A Comprehensive Guide to Protecting Your Lungs from Pollution: Tips on Nutrition, Exercise, and Clean Air

With rising pollution levels across the country, protecting your lungs has never been more critical. Prolonged exposure to polluted air can lead to respiratory...

India’s Diabetes Epidemic: ICMR Study Links Processed Foods to Rising Cases

India faces a rising diabetes epidemic, driven by dietary choices that have serious health implications. A first-of-its-kind study from the Indian Council of Medical...

5 Foods for Great Gut Health

Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...

ICMR Warns Against Enriching Ultra-Processed Foods, Advocates for Whole Foods

The question of whether enriching ultra-processed foods with nutrients can render them healthy has sparked debate among health experts and policymakers. However, according to...

Unveiling 9 Foods That Speed Up Ageing: How Your Diet Can Make You Look Older

Indulging in a diet filled with white bread, aerated drinks, and other unhealthy foods may be accelerating the ageing process, causing individuals to appear...

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UP Students Shillong Join Clean-Up Drive After Homestay Case

UP students Shillong became the focus of a community service exercise on Friday after two of the six Uttar...
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DD Lapang Remembered as Meghalaya’s Guiding Force by Conrad Sangma

DD Lapang was remembered by Meghalaya Chief Minister Conrad K. Sangma as a father figure, mentor and guiding force...

Tuensang Liquor Deaths Spark Urgent Nagaland Probe

Tuensang liquor deaths have raised alarm in Nagaland after nine people were reportedly found dead in Tuensang district, with...

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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening

Nothing complements a hot cup of chai quite like...

Which City is Known as the Cotton City of India? Explained

India has a rich history in the textile industry,...