Tag:foods

A Comprehensive Guide to Protecting Your Lungs from Pollution: Tips on Nutrition, Exercise, and Clean Air

With rising pollution levels across the country, protecting your lungs has never been more critical. Prolonged exposure to polluted air can lead to respiratory...

India’s Diabetes Epidemic: ICMR Study Links Processed Foods to Rising Cases

India faces a rising diabetes epidemic, driven by dietary choices that have serious health implications. A first-of-its-kind study from the Indian Council of Medical...

5 Foods for Great Gut Health

Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...

ICMR Warns Against Enriching Ultra-Processed Foods, Advocates for Whole Foods

The question of whether enriching ultra-processed foods with nutrients can render them healthy has sparked debate among health experts and policymakers. However, according to...

Unveiling 9 Foods That Speed Up Ageing: How Your Diet Can Make You Look Older

Indulging in a diet filled with white bread, aerated drinks, and other unhealthy foods may be accelerating the ageing process, causing individuals to appear...

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Want to Lose Weight? Try These 7 Healthy Roasted Snacks

Losing weight often requires making smarter food choices throughout the day. While many people focus on main meals, snacks...
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Jogen Mohan, Terash Gowalla and Pramod Boro File Nominations for Rajya Sabha Polls from Assam

Three prominent political leaders from Assam—Jogen Mohan, Terash Gowalla and Pramod Boro—have filed their nominations for the upcoming Rajya...

Himanta Biswa Sarma Rejects ‘Miya’ Hate Claim, Urges Acceptance of National Values

Assam Chief Minister Himanta Biswa Sarma has rejected allegations that his recent remarks targeted the “Miya” Muslim community. Instead,...

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180 kmph While You Sleep! India’s Vande Bharat Sleeper Marks a New Era

Indian Railways is entering a golden age of overnight...

NHAI Pioneers India’s First Wildlife-Safe Road with Table-Top Red Marking on NH-45: Details

The National Highways Authority of India (NHAI) has introduced...