Tag:gut health

Curd vs. Buttermilk: Which is Better for Digestion and Gut Health?

Curd and buttermilk are two popular dairy products often found in households worldwide. While both are known for their health benefits, particularly when it...

Gut Health Expert Sparks Debate with 16 Spoons of Ghee a Day—Is It Healthy?

Prashant Desai, a digital creator and gut health expert, recently shared his unique approach to nutrition in an Instagram reel, revealing that he consumes...

5 Foods for Great Gut Health

Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...

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Quick breakfast ideas for busy mornings that save time

Mornings often feel rushed, yet skipping meals can reduce energy and focus throughout the day. That is why quick...
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Tripura Congress protests ahead of Amit Shah visit

The Tripura Congress protest Amit Shah visit gathered momentum as party workers staged demonstrations ahead of the Union Home...

New CM Brings Fresh Lease of Life for Manipur

Manipur stands at a critical crossroads, and the appointment of a new chief minister has brought with it cautious...

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180 kmph While You Sleep! India’s Vande Bharat Sleeper Marks a New Era

Indian Railways is entering a golden age of overnight...

NHAI Pioneers India’s First Wildlife-Safe Road with Table-Top Red Marking on NH-45: Details

The National Highways Authority of India (NHAI) has introduced...