Tag:gut health
health
Curd vs. Buttermilk: Which is Better for Digestion and Gut Health?
Curd and buttermilk are two popular dairy products often found in households worldwide. While both are known for their health benefits, particularly when it...
lifestyle
Gut Health Expert Sparks Debate with 16 Spoons of Ghee a Day—Is It Healthy?
Prashant Desai, a digital creator and gut health expert, recently shared his unique approach to nutrition in an Instagram reel, revealing that he consumes...
health
5 Foods for Great Gut Health
Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...
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Self-Care Tips That Actually Work: Simple Habits for Real Wellness
In today’s fast-paced world, the phrase “self-care” is everywhere—from skincare ads to Instagram captions. But when life feels overwhelming,...
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Crystals for Healing: A Beginner’s Guide
In a world increasingly drawn to natural and spiritual wellness, crystal healing has found a powerful resurgence. From influencers...
Rajiv Krishna UP Police DGP Appointment Brings New Vision
Rajiv Krishna has officially taken over as the UP Police DGP, beginning a new era in law enforcement for...
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Morning Digest: India Summons Pakistani Diplomat, Gambhir Gets Death Threat, and More Key Updates
As the nation wakes up to a series of...
A Nation in Prayer: Vatican Opens St. Peter’s Basilica as Faithful Gather for Pope Francis
The Vatican has opened the doors of St. Peter’s...