Tag:mental health days

Low-intensity Exercise Linked to Reduced Depression: Research

Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...

Unlocking Career Success: The Vital Role of Mental Health Days

In the relentless pace of modern workplaces, the concept of a mental health day off has gained recognition as a crucial component of employee...

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Try the Japanese Shukan Technique to Build Lasting Routines

In today’s fast-paced world, creating a consistent routine often feels overwhelming. But in Japan, there’s a centuries-old method called...
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Bollywood Celebrities’ Private Jet: Inside the Luxury of the Legacy 600

In the dazzling world of Bollywood, time is money, and privacy is priceless. And nothing offers both like a...

Five Militants Arrested in Manipur Crackdown

Security forces arrested five insurgents belonging to two banned outfits in operations carried out on July 6. The move...

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Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed

The music world recently witnessed a proud moment for...