Tag:mental health
Health
Tips for Improved Mental Health: Breaking the Cycle of Negative Thinking
Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...
Health
Understanding and Managing Your Inner Critics
Understanding the various types of inner critics can be crucial for personal growth and self-awareness. These internal voices often manifest as negative self-talk and...
Health
Low-intensity Exercise Linked to Reduced Depression: Research
Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...
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Lumsey Jan Sewa Bhawan set for major public service boost in Sikkim
Lumsey Jan Sewa Bhawan will start functioning from September 15 as a new administrative centre in Sikkim, with several...
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Nagaland highway projects face urgent probe over poor work
Nagaland highway projects have come under fresh scrutiny after the Naga Students’ Federation (NSF) demanded an immediate inquiry into...
DM University scholars get crucial DESAM backing over fellowships
DM University scholars demanding the release of pending fellowships and stipends have received support from the Democratic Students’ Alliance...
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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening
Nothing complements a hot cup of chai quite like...
Which City is Known as the Cotton City of India? Explained
India has a rich history in the textile industry,...