Tag:physical activity
Lifestyle
The Goldilocks Zone: Finding the Perfect Balance for Heart-Healthy Exercise
The concept of the “Goldilocks zone” for exercise focuses on finding the optimal amount of physical activity that promotes heart health without causing strain....
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Mizoram Police Arrest Alleged Kingpin in India–Myanmar Drug Trafficking Network
Mizoram Police have arrested the alleged kingpin behind a large-scale Mizoram drug trafficking network operating between India and Myanmar....
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Will Trump Visit India Next Year? MEA Responds Amid Pakistan Nuclear Test Row
The Ministry of External Affairs (MEA) has addressed growing Trump India visit speculation following media reports suggesting that former...
Meghalaya CM Lays Foundation for World War I Memorial Restoration in Tura
Meghalaya Chief Minister Conrad K. Sangma has laid the foundation stone for the Tura World War I memorial restoration...
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Sikkim Band GATC Shines: Simon Cowell, Sofia Vergara Wowed
The music world recently witnessed a proud moment for...
Morning Digest: India Summons Pakistani Diplomat, Gambhir Gets Death Threat, and More Key Updates
As the nation wakes up to a series of...