Tag:workout tips

Athletic Coach Highlights Importance of Jumping, Hopping, and Lifting

Athletic coach and author Ayesha Billimoria has emphasized the crucial role of strength and endurance training, specifically through movements like jumping, hopping, and lifting,...

National Pet Day 2024: 7 Tips for Pet Wellness and Workout

National Pet Day 2024 serves as a reminder to celebrate and cherish our furry companions and ensure their health and well-being. As we honor...

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New CM Brings Fresh Lease of Life for Manipur

Manipur stands at a critical crossroads, and the appointment of a new chief minister has brought with it cautious...
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SIR in Bengal: EC Says Permanent Resident Certificate Valid

The Election Commission of India has clarified that a permanent resident certificate is a valid document under the Special...

Woman Shares How Quitting Rice and Roti Changed Her Body

A 34-year-old woman has gone viral after sharing how not eating rice and roti for two years transformed her...

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180 kmph While You Sleep! India’s Vande Bharat Sleeper Marks a New Era

Indian Railways is entering a golden age of overnight...

NHAI Pioneers India’s First Wildlife-Safe Road with Table-Top Red Marking on NH-45: Details

The National Highways Authority of India (NHAI) has introduced...