Yoga Day Northeast India was celebrated today with enthusiasm across Assam, Tripura, and the rest of the region. Citizens, leaders, students, and security forces came together to mark the day with coordinated yoga sessions and public wellness events.
Assam and Tripura Take the Lead in Yoga Day Northeast India
In Guwahati, Assam Chief Minister Himanta Biswa Sarma and Governor Gulab Chand Kataria led the largest gathering. Held at the Khanapara field, the event welcomed more than 15,000 people. These included NCC cadets, students, civil servants, and yoga instructors.
Meanwhile, Tripura’s Chief Minister Dr. Manik Saha addressed thousands at Umakanta Academy Stadium. In his speech, he encouraged everyone to make yoga part of their daily routine. Importantly, participation came from all corners—rural groups, urban youth, and tribal communities alike.
“Yoga is the key to physical strength and inner peace,” he said.
Watch the full event coverage on Assam’s official portal
Army and Security Forces Add Strength to Yoga Day Northeast India
This year, armed forces also joined in. Units from the Indian Army, Assam Rifles, and BSF performed yoga at forward posts in Tawang (Arunachal Pradesh), Moreh (Manipur), and other sensitive zones. These sessions not only built morale but also reminded everyone that wellness is for everyone—even those in uniform.
As a result, thousands of troops practiced asanas and breathing exercises together before sunrise.
Learn more from the Ministry of AYUSH
Schools and NGOs Make Yoga Day Accessible to All
Across Meghalaya, Mizoram, Nagaland, and Manipur, schools and colleges held yoga drills in both offline and virtual formats. Local NGOs hosted free community sessions, especially in rural and semi-urban areas. Their efforts helped bring yoga to those who often lack access to wellness programs.
For instance, in Mizoram, over 200 schools streamed yoga instruction to students. In Nagaland, women’s groups introduced yoga into their weekly meetings. Clearly, this grassroots movement is growing fast.
See how tribal communities benefit from yoga
Northeast Culture Adds Color to Yoga Day
Yoga Day Northeast India also reflected the region’s rich cultural diversity. Each state added a unique flavor to the celebration.
- Assam opened events with Bihu-style warm-ups.
- Nagaland combined tribal music with yoga flows.
- Arunachal monks began the day with silent meditation and sun salutations.
Together, these moments showed how yoga blends with traditional practices. It’s not just about exercise—it’s about identity and unity too.
Why You Should Start Yoga Today
The impact of Yoga Day Northeast India goes far beyond a one-day event. If you’ve never tried yoga, today is the perfect time to begin.
Here’s why yoga helps:
- Reduces anxiety and tension
- Improves flexibility and posture
- Strengthens immunity and focus
A Wellness Message from the Northeast
Yoga Day Northeast India 2025 united people from all backgrounds—leaders, soldiers, students, and villagers. Through breath and movement, the region shared a powerful message: health and harmony can go hand in hand.
If you joined today’s events, keep going. If you missed them, start tomorrow. After all, yoga isn’t just an activity—it’s a way of life.
READ MORE: Northeast’s Call for Responsible Growth Gets Louder