Tag:gut health

Curd and buttermilk are two popular dairy products often found in households worldwide. While both are known for their health benefits, particularly when it...

Prashant Desai, a digital creator and gut health expert, recently shared his unique approach to nutrition in an Instagram reel, revealing that he consumes...

Trillions of beneficial bacteria inhabit our gut, impacting various bodily functions, including digestion and immunity. Dr. Sukhvinder Singh Saggu, Director of Minimal Access, Gastrointestinal,...