Tag:mental health
Health
Tips for Improved Mental Health: Breaking the Cycle of Negative Thinking
Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...
Health
Understanding and Managing Your Inner Critics
Understanding the various types of inner critics can be crucial for personal growth and self-awareness. These internal voices often manifest as negative self-talk and...
Health
Low-intensity Exercise Linked to Reduced Depression: Research
Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...
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Arunachal Pradesh University Expansion Gets Rijiju’s Strong Backing
Arunachal Pradesh University expansion received strong backing from Union Minister Kiren Rijiju on Thursday, with the minister saying the...
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Article 371F Gains Strong Backing as Sikkim Flags Darjeeling Option-4
Article 371F has moved to the centre of a fresh political debate in Sikkim after concerns emerged over a...
Naharlagun Railway Station Road Closure Triggers Key Advisory
Naharlagun Railway Station road closure has been extended until October 30 in Arunachal Pradesh’s Papum Pare district to facilitate...
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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening
Nothing complements a hot cup of chai quite like...
Which City is Known as the Cotton City of India? Explained
India has a rich history in the textile industry,...