Tag:mental health

Tips for Improved Mental Health: Breaking the Cycle of Negative Thinking

Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...

Understanding and Managing Your Inner Critics

Understanding the various types of inner critics can be crucial for personal growth and self-awareness. These internal voices often manifest as negative self-talk and...

Low-intensity Exercise Linked to Reduced Depression: Research

Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...

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Kuki Groups Protest Electoral Roll Revision in Churachandpur

The Churachandpur electoral roll protest intensified as Kuki organizations staged demonstrations against the ongoing Special Intensive Revision (SIR) of...
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Northeast Tensions Rise Over Reported Hostage Crisis Involving Kuki Captives

The Kuki hostage crisis Northeast situation has reportedly escalated as regional stakeholders and community leaders push for negotiations over...

Manipur Steps Up Crackdown on Illegal Drug Economy and Narco Networks

The Manipur drug economy crackdown has been intensified as the state government strengthens its multi-agency अभियान against illegal narcotics...

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Which City is Known as the Cotton City of India? Explained

India has a rich history in the textile industry,...

The Man Who Walked Away… But Never Walked Back

Some stories are not about victory.They are about choices—the...