Tag:mental health
Health
Tips for Improved Mental Health: Breaking the Cycle of Negative Thinking
Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...
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Understanding and Managing Your Inner Critics
Understanding the various types of inner critics can be crucial for personal growth and self-awareness. These internal voices often manifest as negative self-talk and...
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Low-intensity Exercise Linked to Reduced Depression: Research
Researchers at Anglia Ruskin University (ARU) have conducted an umbrella review of studies worldwide to explore the potential of physical activity as a mental...
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Assam Uniform Civil Code Implementation Push Intensifies
Assam Uniform Civil Code became a major political focus after Chief Minister Himanta Biswa Sarma reaffirmed the state government’s...
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Assam NEET Paper Leak Allegations Escalate
Assam NEET paper leak allegations intensified after the Assam Congress unit accused certain ruling party leaders of having indirect...
Nagaland NDPP NPF Merger Officially Recognized
Nagaland NDPP NPF merger developments gained major political attention after the State Election Commission officially recognized a party restructuring...
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Which City is Known as the Cotton City of India? Explained
India has a rich history in the textile industry,...
The Man Who Walked Away… But Never Walked Back
Some stories are not about victory.They are about choices—the...