Tag:nervous system

Unlocking Stress Relief: The Power of the Physiological Sigh

Neuroscientist and digital creator Andrew Huberman unveils a quick and effective technique to alleviate stress and anxiety: the "physiological sigh." Through a reel, Huberman...

Psychologist Shares Tips to Strengthen Nervous System Capacity

A psychologist shares tips on how to build capacity within your nervous system, offering insights into enhancing resilience and managing stress effectively.Firstly, practicing mindfulness...

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Ariha Pangambam wins historic Asian gold for India

Ariha Pangambam has created a landmark moment for Indian gymnastics by becoming the first Indian athlete to win a...
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Shravan Prasad Makes a Heroic Choice Amid Assam Flood Fury

Shravan Prasad faced an impossible choice when floodwaters from the Dikhow river swept into Nepali Khuti village in Assam's...

Manipur CM Khemchand Faces Fierce Protest Over Naga Killings

Manipur CM Khemchand faced a strong protest during his visit to Senapati district on July 8, as residents displayed...

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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening

Nothing complements a hot cup of chai quite like...

Which City is Known as the Cotton City of India? Explained

India has a rich history in the textile industry,...