Tag:nervous system

Unlocking Stress Relief: The Power of the Physiological Sigh

Neuroscientist and digital creator Andrew Huberman unveils a quick and effective technique to alleviate stress and anxiety: the "physiological sigh." Through a reel, Huberman...

Psychologist Shares Tips to Strengthen Nervous System Capacity

A psychologist shares tips on how to build capacity within your nervous system, offering insights into enhancing resilience and managing stress effectively.Firstly, practicing mindfulness...

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Bana Kaih 3.0 Brings Major Youth Jobs and Farm Support in Mizoram

Bana Kaih 3.0 has expanded Mizoram’s flagship Handholding programme with a proposed foreign placement loan aimed at helping young...
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Nagaland House Incident Sparks Fresh Probe Demand Over Professors’ Treatment

Nagaland House incident involving professors Dolly Kikon and Sanjay Barbora has triggered calls from academics, writers and civil society...

NEP 2020 in Northeast gets a major push for tailored framework

NEP 2020 in Northeast is set for a more region-specific implementation after education ministers, policymakers and academics called for...

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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening

Nothing complements a hot cup of chai quite like...

Which City is Known as the Cotton City of India? Explained

India has a rich history in the textile industry,...