Tag:nervous system

Unlocking Stress Relief: The Power of the Physiological Sigh

Neuroscientist and digital creator Andrew Huberman unveils a quick and effective technique to alleviate stress and anxiety: the "physiological sigh." Through a reel, Huberman...

Psychologist Shares Tips to Strengthen Nervous System Capacity

A psychologist shares tips on how to build capacity within your nervous system, offering insights into enhancing resilience and managing stress effectively.Firstly, practicing mindfulness...

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Assam Minister Reviews Healthcare Services at Silchar Medical College, Stresses Quality Patient Care

An Assam minister conducted a comprehensive review of healthcare services at Silchar Medical College and Hospital (SMCH), emphasising the...
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Sonam Wangchuk’s Hunger Strike Enters Day 20: A Look at India’s Longest Fasts Since 1947

As activist and education reformer Sonam Wangchuk's indefinite hunger strike entered its 20th day, national attention has once again...

UP Launches Cashless Health Scheme for 12 Lakh Teachers and Education Staff

The Uttar Pradesh government has launched a cashless health scheme for nearly 12 lakh teachers and education department staff,...

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Spice Up Your Tea Time with 10 Mouthwatering Indian Snacks You’ll Love Every Evening

Nothing complements a hot cup of chai quite like...

Which City is Known as the Cotton City of India? Explained

India has a rich history in the textile industry,...