Tag:tips

Recent studies have highlighted the potential of a commonly discarded seed in helping to regulate blood sugar levels. This unassuming seed, often overlooked in...

Dealing with heavy periods, also known as menorrhagia, can be a challenging experience for many individuals. While it is difficult to predict who will...

Being aware of trigger situations and unhealthy emotions and behavior is the first step towards breaking the cycle of negative thinking. Identifying underlying thoughts...

Washing different fabrics necessitates adhering to specific care instructions to maintain their quality and longevity. Delicate materials demand gentle handling and infrequent washing to...

As summer approaches, the battle against pesky mosquito bites intensifies. Dr. Rahul Agarwal, a Consultant Internal Medicine at CARE Hospitals, Hitech City, Hyderabad, underscores...

A psychologist shares tips on how to build capacity within your nervous system, offering insights into enhancing resilience and managing stress effectively.Firstly, practicing mindfulness...

Adding warmth and dimensionality to your home through interior design and decor can create a welcoming and inviting atmosphere. By incorporating thoughtful elements and...

In the pursuit of graceful aging, science is increasingly turning its attention to the gut microbiota, the community of trillions of microorganisms residing in...