Lifestyle

Consultant dietitian and certified diabetes educator, Kanikka Malhotra, outlines the advantages and disadvantages of adopting a no onion-garlic diet.Proponents of the no onion-garlic diet...

Embracing change is essential for personal growth and a better quality of life. Whether it's external changes in our environment or internal changes within...

Musician Dhruv Mittal's journey from being a topper at IIT Kanpur to making waves in Hollywood showcases the power of chasing one's dreams relentlessly....

A study published in Environmental Science & Technology has revealed alarming findings regarding the air quality inside car cabins. The study, conducted by researchers,...

Ayurveda, the ancient Indian system of medicine, offers valuable insights and strategies for maintaining optimal iodine levels, essential for overall health and vitality. Incorporating...

The optimal balance of sitting, sleeping, and exercising for maintaining good health. The findings indicate a clear correlation between less sitting time, increased standing,...

Rocking yourself to sleep might seem like a simple childhood remedy, but recent scientific studies suggest that it could be an effective way to...

New Delhi is preparing to embrace the spirit of Cinco De Mayo, a week-long extravaganza celebrating Mexican culture and cuisine. The festival, organized in...